The importance of knowledge and understanding of one’s own health is vitally important. Health experts present a 30 minute program, and residents are given opportunities to ask questions. Following the seminar, healthy refreshments are served in order to give residents time to reflect and discuss the topic.

Some past seminars in the “Quality of Life” health series include:

• Brain Fitness
• Managing Diabetes
• Long-Term Care Planning
• Medicare Part D
• Subacute Rehabilitation
• Veterans’ Benefits
• Coping with Grief and Loss
• Foot Health
• Cataract Awareness
• Exercise is Medicine
• Healthy Aging for Seniors
• Skin Care Awareness
• Vitamins and Minerals
• Women’s Health Issues
• Oral Health
• Nutrition
• Alzheimer’s Awareness
• Arthritis
• Managing Stress

For more information about upcoming “Quality of Life” health seminars, visit our Activities & Events page or call 708-386-4040.